Blog Posts

Valentine's Day is the New New Years Day for Women Over 40

I’m going to make this holiday about self-love because now I finally have the chance to kick this year off with a holiday that doesn’t make demands of my time and energy.The concept of Galentine’s Day didn’t come to be without good reason. This is the time of year when women can finally look up from their to do lists, brush that last random Christmas tree needle into the trash, and think about introducing some intentional self-love into our daily routines.

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Active Lifestyle, Mama's Musings, Women on the Rise Charise Rohm Nulsen Active Lifestyle, Mama's Musings, Women on the Rise Charise Rohm Nulsen

Women Were the Real Winners of This Year's Super Bowl

"The Super Bowl 2020’s spotlight was on women without a doubt. Whether you appreciated or criticized the contributions of women on Sunday, it must be acknowledged that all of these women put themselves out there to break down barriers. They took the opportunity to be themselves rather than who the world wants them to be. They not only embraced where they have come from, they showed us where we need to be as a country. In a matter of minutes, the women of Super Bowl 2020 flayed our ignorance and flaws and hopes wide open for the world to see. Yes, this may have been uncomfortable for many, but the act of courageously holding a mirror up to society always is."

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A VSCO Guide for Parents

VSCO is a term that has been getting a lot of attention lately amongst parents. This Scary Mommy article which takes a candid and comical look at the whole VSCO phenomenon has probably shown up in your social media feed at least once this week. If you’re still not sure exactly what VSCO means, how teens use it, and what we should consider as parents, this article is for you. Spoiler alert: The term is definitely overused, unproductive, and doesn’t need anymore hype.

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How to Survive Parenting with a Chronic Illness

Parenting is never easy, but it can be especially challenging when you have a chronic illness. Here are three manageable steps you can take to yourself along the parenting journey.

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10 Mother's Day Gift Ideas for Millennial Moms

Mother’s Day is around the corner, and your favorite millennial mom deserves the best! She is always on the go and wearing many hats with little ones in tow. Make her day special with these Mother’s Day gift ideas for millennial moms.

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10 Lessons I Learned About Motherhood from Mister Rogers

Mister Rogers seems like an unlikely hero for modern day mothers at first glance, but upon further examination, there were ten big ways that he influences my parenting style today.

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One Year of Pandemic Outdoor Living

Today, I was reflecting on how routine lulls the brain to sleep. Getting outside of our comfort zones is important to rediscover wonder, joy, and adventure, and that completely represents our past year. 

Since I have high risk health issues and the four of us were primarily home all year long, we would have truly lost our sanity if we hadn’t focused so much on adding outdoor adventure into our lives. Being outside was our freedom, stress-relief, and inspiration.

Watch the video and read more below!

 

Sometimes our outdoor life meant family soccer in the yard, or a bike ride on the trail by our house, or a walk through a neighborhood that wasn’t our own to switch things up. Other times, we drove to different states for true adventure. We hiked, walked, skied, snowboarded, biked, scavenger hunted, explored, and whatever else we could find outside to maintain our sanity.

Of course, this wasn’t easy. Though I recognize with true gratitude the mountain of privilege we sit on having the choices to stay home and be able to spend time outside the way we have, it hasn’t been all smiles as our pictures show.

Our daughter developed some extreme anxiety issues during the pandemic. Almost every time we left the house this past year, it was hard for her. Not hard like taking on a small challenge, but hard like extreme panic and tears and emotional meltdowns. It was so sad for us to watch, and it also was frustrating and patience challenging and just another storm of emotions for each of us on top of everything else that everyone has experienced this year.

Everyone’s had their own hidden struggles as is always the case, but this year held up a massive magnifying glass for every person to sit with their darkest feelings. It’s been a year that shook all of our foundations. We’ve all learned to recognize the everyday heroes of our world in a way that we may not have been able to see before. We’ve learned to embrace highs and lows and worry and fear. We’ve all found our own way - with everyone comfortable on different paths of their choosing - to make our way through hard things.

I love watching this video because it reminds me of all of the smiles and the little braveries and how choices to push outside of our comfort zone can help us take tiny steps through big things. We’ve all made our way through this pandemic and through the hard things in general that we all face that remain away from the public eye in different ways. This video doesn’t capture the stress, tough choices, sleepless nights, hearts missing loved ones, and much of what I agonized over and spent the majority of the pandemic doing, but it’s one piece of this year’s truth, and I know I’ll be holding on to this tiny piece in future hard times and for always.