There is more pressure than ever on teens today between academics, after-school activities, sports, and social media. It is essential that teens learn to unplug, relax, and reset for both their physical and mental health.

Win 4 tickets to see the Harlem Globetrotters in Boston on 12/26/19!

Is Santa real? There is nothing more real and special than the magic and joy that Santa Claus has brought to so many of us for as long as we can remember. There are so many exciting ways to get ready for Santa, but tracking Santa on Christmas Eve might be the most fun of all. Here are five ways you can track Santa and learn about his travels on the way.

Having a minimalist Christmas has become a goal for many parents, and for those parents who are not quite ready to go with a minimalist approach, there still seems to be interest in downsizing the overall gift-giving experience. There are many substantial reasons to attempt a more minimalist approach this Christmas. The benefits impact your children, the earth, and your wallet for the better.

With the advent of inexpensive and easily accessible DNA testing opportunities for the general public thanks to companies like 23 and Me and Ancestry DNA, questions about various genes and their mutations have become familiar and commonly used. One such gene is called MTHFR, and it is of particular interest to women who are trying to conceive and women who are pregnant. This is what you need to know about the MTHFR gene and how it can impact pregnancy.

Thanksgiving is a time to focus on gratitude and spending time with family. This makes it a perfect time to jumpstart your genealogy and family tree research. You can learn more from sitting around the table with family members and asking good questions than spending hours online with your laptop. Here's 5 ways to use Thanksgiving for your family tree research.

How does Boston City Councilor Annissa Essaibi-George manage her full-time career as a politician, a small business, and being a mom to four boys? She lets us in on her biggest time-management hack.

VSCO is a term that has been getting a lot of attention lately amongst parents. This Scary Mommy article which takes a candid and comical look at the whole VSCO phenomenon has probably shown up in your social media feed at least once this week. If you’re still not sure exactly what VSCO means, how teens use it, and what we should consider as parents, this article is for you. Spoiler alert: The term is definitely overused, unproductive, and doesn’t need anymore hype.

Warning: Your family might have more fun decorating the car than doing the actual trick or treating!

Halloween is a time filled with spooky fun, but for children with food allergies and their families, there can be a true element of fear surrounding this holiday. Many Halloween candies and treats can be frightening to some families - and for good reason. Fortunately, with careful planning, communication, and education, you can reduce the risk of a food allergy scare accompanying your family’s Halloween experience.

A new study shows that sleep and exercise affect new moms and dads differently. My perspective here is that stereotypical gender roles and expectations run deep and are the x factor at play here.

Parenting is never easy, but it can be especially challenging when you have a chronic illness. Here are three manageable steps you can take to yourself along the parenting journey.

Yes, we all need a break as parents, and no, every experience does not need to become a teachable moment, but if we want our kids to be able to adapt to situations in an emotionally healthy way, we have to try not to give them the easy out of an isolating and distracting activity. The good news is that there are ways to engage your children while eating out that allow for interaction and that quality family time you were hoping for!

Mother’s Day is around the corner, and your favorite millennial mom deserves the best! She is always on the go and wearing many hats with little ones in tow. Make her day special with these Mother’s Day gift ideas for millennial moms.

With so much celebration and hype constantly being infused into our kids’ lives, a level of sincerity and spontaneity may be missing from childhood celebrations. As parents, we know far too well that those big milestones that are often highly anticipated are not often the moments we remember and reflect on with the most emotion. It’s the small moments in life that we tend to truly look back on as the most precious. The major milestones mark the passing of time, but the smallest moments are usually the ones where we find our hearts still attached.